INVINCIBLE ISN’T BORN. IT’S BUILT.

Optimized Health & Performance for Men Who Refuse to Settle

Tired of “just feeling okay”? Chronic pain, restroom roulette, stiff joints, and low T aren’t just part of aging—they’re signs your body is waving a white flag.

At Invictus Healing & Performance, I help men like you reclaim strength, sharpen focus, and build an unbreakable foundation—without cookie-cutter “wellness” fluff, biohacking, or guesswork.

No band-aid fixes. No gimmicks. Just science-backed strategies tailored to you—so you can dominate life on your terms.

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What makes this unique?

My 7 Key Foundational System

At Invictus Healing & Performance, we don't "treat" disease or suppress symptoms, we build health from the ground up. We look at all parts of your life to understand your system (not the symptom) and why it keeps breaking down. As part of this holistic view, we look at these 7 keys:

  1. Philosophy & Beliefs: Every man lives according to a story. Most are trapped in the wrong one. Shift your philosophy, upgrade your beliefs, and you rewire the system that controls every action and every outcome in your life.
  2. Relationship: Your relationships either heal you or destroy you. From the way you relate to your wife, kids, and brothers… to how you relate to yourself. No supplement fixes the damage of toxic relationships—but the right ones make you bulletproof.
  3. Contemplative Practices: Stillness isn’t weakness—it’s a weapon. Breathwork, meditation, reflection—this is how you sharpen awareness, regulate your nervous system, and build an unbreakable mind.
  4. Rest & Sleep: Sleep is the greatest legal performance-enhancing drug on earth. If your rest is broken, your hormones, gut, and performance are broken.
  5. Light & Sound: You’re not sick—you’re mismatched with your environment. Junk light, toxic noise, and artificial living disconnect men from nature’s rhythm. Re-align with natural light and sound, and your biology falls back into place. 
  6. Nourishment & Hydration: Food is either fuel or poison.
    Most men shovel garbage into their system, then wonder why they feel like garbage.
    Eat real food, hydrate like it matters, and your body starts remembering what strong feels like.
  7. Movement Practices: Pain, weakness, and low testosterone aren’t random. They’re signals that your body has forgotten how to move like a man. Rebuild posture, breath, and strength—and you stop managing symptoms and start reclaiming power.
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3 Ways I Can Help You Right Now

1. Watch the Masterclass: How I Help Men Like You (FREE)

Before you book a call, watch this no-BS breakdown on how we help men optimize their health. You’ll see exactly how our system works and why most approaches fail.
Instant access—watch on your time.

2. Book a Breakthrough Strategy Call (Also FREE. Yes, really.) - Requires you to watch the Masterclass. 



A deep-dive session into your health, movement, and performance. You’ll walk away with:
  • Clear action steps tailored to your body and goals.
  • A custom game plan to get stronger, sharper, and more resilient.
  • Zero pressure. Just strategy and clarity.

3. Join the Community of Men Committed to Growth

Iron sharpens iron. Inside our private Skool community, you’ll connect with other driven men who are pushing their limits and optimizing their lives.

  • Surround yourself with high performers.
  • Exclusive videos, insights, Q&As, and support.
  • Stay accountable and keep leveling up.

The Invictus Coaching Experience
​​​​​​​(For those who are serious)

Root-cause health optimization – No more chasing symptoms. We solve the real problem.
Elite movement training – Restore mobility, strength, and resilience for life.
Mindset recalibration – Mental clarity and focus are non-negotiable.
You’ll get direct coaching, expert-level strategy, and real accountability—so you can dominate your health, career, and life.

WHO IT’S FOR

🟢   High-performing men who refuse to settle for                    “normal.”

🟢  Those who want to optimize their health, not just               treat symptoms.

🟢  Men who are done with generic advice and ready              for real strategy.

WHO IT’S NOT FOR

🔴   Anyone looking for quick fixes or magic pills.

🔴   Men who’d rather complain than take action.

🔴   If you believe “getting older just means slowing down,” we probably won’t get along.

READY TO BUILD YOUR EDGE?

Step 1: Watch the Masterclass 

Click Below to Start

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Masterclass
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About Me

I’m Dr. Seth Strauss, founder of Invictus Healing & Performance.

My passion is helping men reclaim their health, strength, and vitality.

With over two decades in healthcare, I’ve created a unique approach blending cutting-edge science with timeless holistic principles. journey together.


But this work is personal. I’ve battled chronic health issues that left me frustrated and stuck. I know the pain, fatigue, and the haunting question: “Will I ever feel like myself again?”

That journey taught me the importance of addressing root causes—not masking symptoms—and shaped everything I do today.

Now, my mission is to help men overcome pain, GI dysfunction, fatigue, mobility issues, and hormonal imbalances by addressing the physical, mental, and emotional barriers in their way.

This isn’t about just fixing what’s broken. It’s about rebuilding confidence, energy, and vitality—the things that make life worth living.

Let’s take this journey together. 

Invictus Healing


Dr. Seth Strauss
drstrauss@invictushealing.com
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